Vitamin D deficiency, lung health & COVID 19 : An update

The pandemic Covid-19 has brought more awareness towards our immune status. Vitamin D is now gaining more attention than Vitamin C and zinc. Let’s see why correcting vitamin D deficiency is the most relevant action to do now! Vitamin D deficiency is prevalent in more than half the world population. It’s role in our health …

Role of Vitamin D in our well being!

Vitamin D is not just about rickets, calcium and bone. It is actually a steroid hormone responsible for our mental and physical well being. We get Vitamin D from diet and our skin makes it when ultraviolet B rays of the sun falls on our skin. Lets explore its role in our body, deficiency levels …