Tips to focus on hard tasks: Backed by neuroscience

Most of us have a hard task to complete one time or the other. Here are a few tips to focus on hard tasks. Projects that require deep engagement, abstract or critical thinking, making connections, analysing information and drawing conclusions are generally considered hard tasks. Smith and Stein 1998 Hard tasks Writing a scientific article …

Do you require more than usual doses of Vitamin C?

Vitamin C is not produced in our body and hence is an essential dietary micronutrient. WHO specifies a certain dose of Vitamin C as recommended daily allowance. But certain conditions require more than usual doses of Vitamin C. Let’s explore! Functions of vitamin C Vitamin C is crucial for collagen synthesis in our body. Collagen …