Are curd and yogurt super good foods? What is the difference between the two? Lets explore the health benefits and ayurvedic perspective of curd. CURD Curd is a staple food in the Indian sub continent. You will rarely come across an Indian who doesn’t like curd. It is taken as curd rice, buttermilk or lassi …
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Ayurveda calls buttermilk an elixir and a nectar.Do scientific researches validate the health benefit claims of buttermilk ? There are different types of buttermilk and they vary according to their fat content and dilutions with water. Lets find out about the traditional buttermilk , which is the liquid left behind after churning out the butter …
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INDIAN PENNYWORT GOTUGOLA BRahmi Tamil Vallarai , வல்லாரை Malayalam Kudangal Telugu Mandugaparni Kannada Ondalaga Regional names of the anti aging herb Centella asiatica Centella asiatica is a potent scientifically proven anti-aging and brain function enhancing herb.Lets find out how it works! It is a small herbaceous perennial creeper which grows abundantly in swampy areas. It …
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