Turmeric : The Golden spice for radiating health!

According to Marco Polo (1280 AD) , turmeric has all the properties of true saffron. Lets explore its evidence based real worth ! Turmeric is the spice obtained from the plant Curcuma longa belonging to zingiberaceae family. The part of the plant used is the rhizome which is an underground stem just like ginger. It …

Ginger : The great ancient and modern medicine

Ginger has a very long history of usage in many traditional medicines like Ayurveda , Chinese and Unani. Lets see what modern science has documented. Ginger Native to India , now cultivated throughout the world. The part of the plant used is the rhizome , the underground stem which grows horizontally. It is a perennial …